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Reflecting on Relapse

Depending on your emotional response, a lapse makes a person more aware of their triggers.

Relapse, dose not necessarily mean using.  Relapse is a state of mind, to where your engaging using thoughts and slipping back into an undisciplined mind-set and your past patterns of use, but have not used yet.  Such as, harboring;  (continue to keep in mind an emotion or thought), people, places and things.  Ultimately, your slacking in the promises you made for your conditioning and self-care program.

Relapse helps you develop more effective ways to cope with similar trigger situations in the future, or it can lead you to return to problematic alcohol or drug use.

Actualized Recovery:

It’s not about 12-STEPS, Recovery is a Brain Thing.

Even the sights, smells, and sounds associated with a substance can bring back memories of the way it made you feel and create a desire to use again. Recent studies conducted by the National Institute on Drug Abuse showed that exposure to drug-related images, as well as other reminders of former use, subconsciously stimulates emotional centers of the brain to create drug-seeking behavior.   

ASAM - American Society of Addiction Medicine,   Ameliorative Relapse Prevention.

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