The sole meaning of life is to serve humanity. Leo Tolstoy

The best way to find yourself is to lose yourself in the service of others.   Gandhi

Faith does not make things Easy, It makes them Possible. Luke: 1:37

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Our bodies change our minds and our minds can change our behavior and our behavior can change our outcomes.

Amy Cuddy

Ability is what you’re capable of doing.

Motivation determines what you do.

Attitude determines how well you do it.

Lou Holtz

Faith

“Life happens for me…not too me”

It is not that you can’t do,

It’s that you won’t do.

“The more you think life is about having stuff and superiority and showing it off, the more unhappy, and the more depressed and anxious, you will be.”― Johann Harri

Actualized Recovery:

It’s not about 12-STEPS,

Recovery is a Brain Thing.

Where you spend your attention today,

Decides your destination, TOMARROW.

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org. To learn how to get support for mental health, drug or alcohol issues, visit FindSupport.gov.

Actualized Recovery:

It’s not about 12-STEPS, Recovery is a Brain Thing.

Even the sights, smells, and sounds associated with a substance can bring back memories of the way it made you feel and create a desire to use again. Recent studies conducted by the National Institute on Drug Abuse showed that exposure to drug-related images, as well as other reminders of former use, subconsciously stimulates emotional centers of the brain to create drug-seeking behavior.   

ASAM - American Society of Addiction Medicine,   Ameliorative Relapse Prevention.